Find Peace in Your Spring Garden

Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space that will appeal to all your senses without…

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The Benefits of Reading

Reading is cheap, educational, entertaining, and a great way to give your brain a work out. It’s also an effective way to expand your understanding of the world. There are…

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Ring in Spring with Renewed Focus

Wintertime is a stunningly beautiful time of year. With snow-capped mountains and icicles forming on tree branches, there is just so much natural beauty to behold! However, with arctic temperatures…

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Enjoy the Holidays Without the Stress

The holidays are an interesting time. It can be a time of joy, excitement, and anticipation. It can also be stressful. Holiday get-togethers can be loud and crowded. Add to…

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The Gratitude Game: Your Shortcut to Happiness

Life’s best adventures often start with a simple game, and the Gratitude Game is no exception. You can create a world where gratitude isn't only a feeling; it's a game-changer. …

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