How to Make Eating Healthier Easier

Too many people view healthy eating as either too expensive, too much of a hassle, or just not worth the trouble. Healthier eating does not always have to be costly,…

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How to be Successful in Anything You Do

Everyone defines success differently, and that is okay! Everyone is on a different journey, so it is bound to mean something different for everyone. No matter what success means to…

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Top Places in the United States to Visit

With the advances in vaccination rates, COVID-19 should end this summer. Now may be the time to plan your next trip. In the meantime, thanks to the Coronavirus, not only…

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Finding Peace During Chaos

When you hear the phrase inner peace what comes to your mind? In today’s world, as we constantly chase time, over-schedule our days, and overestimate our abilities, it is very…

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National Nutrition Month

Did you know that March is National Nutrition Month? No matter your age, eating healthy, nutrient rich foods is important for your body to function. Let us look at some…

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Personal Journaling

Have you ever had a sensational idea and thought about the great things you will do with it? Then a few weeks pass and you can’t even remember what it…

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Connecting as a family during difficult times

Families are facing many challenges in today's world. Among those challenges are separations and divorces, illness and loss of loved ones, addiction and domestic abuse, unemployment, or great pressure from…

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